Apps like Grindr are designed so that queer people, predominantly gay cisgendered men, can find each other through their phones. It has an opportunity with its audience to provide information that may be helpful to them. In 2017, that’s what Jack Harrison-Quintana was trying to do when he launched Grindr’s Sexual Health Resource Center.

Caring for plants reduces anxiety and lowers stress. Did you know it can also teach vital lessons about how to care for yourself? Let’s explore how gardening teaches self-care, and how that can reduce your anxiety.