How are we holding onto both hope for the future, and sitting with the despair of how bad it’s gotten for our queer and trans communities? Is that even possible? Let’s investigate three ways to balance our own hope and despair, so we can keep showing up for each other.

If you are a Hispanic lesbian or queer woman, you may find yourself navigating through a world where these two parts of yourself don’t always fit together seamlessly. Let’s dive into how culture, identity, and community all play a role in shaping the mental health experiences of Hispanic lesbian and queer women.

Finding therapists that truly understand and affirm our experiences as queer people is a daunting task. This article aims to shed light on why LGBTQ+ friendly therapy is essential and the ways it can make a profound difference in our lives.

Loneliness is a universal experience. It comes with a serious impact on mental and emotional well-being. In this article, we'll delve into the source of loneliness for queer people, how it impacts us as a group and as individuals, and end on some practical tips for overcoming it.