Am I Bi? How to start exploring bisexuality
Exploring your sexuality is a deeply personal and transformative journey. For those beginning to dip a toe in bisexual identity, this process can be daunting. This article aims to provide support and resources for people who are starting to explore the B in LGBTQ+, helping us navigate our bisexual stories together with confidence and self-assurance.
Forming queer community: Lessons from a Retreat for Black Lesbians
Forming queer community is often spoken about as the cure for loneliness for LGBTQ+ people. But how do you go about building it? This article explores different strategies for how we can connect with our queer family. Let’s take a close look at research published in the Journal of Lesbian Studies that explores the strategies one group of Black lesbians use for constructing LGBTQ+ community.
Sexual orientation test: Using the Klein grid
Today we’ll explore one specific tool designed to help you deepen your understanding of your sexual orientation and identity. Originally developed by groundbreaking researcher and founder of the American Institute of Bisexuality, Dr. Fred “Fritz” Klein, this tool is designed to give you a deeper look at various parts of your sexual orientation. The grid teases apart some of the overlapping threads of sexual identity to help you look more closely at the different components that make up this part of you. My hope is that this tool gives you a place to start thinking about your own sexual orientation with nuance and joy!
Tips for using a chest binder
Welcome to a detailed resource on chest binding, tailored specifically for LGBTQ+ adults. As a therapist specializing in queer-affirmative therapy, I understand the importance of feeling comfortable in your body. Chest binding can be a useful tool for people experiencing discomfort related to their torso area. It’s important to approach this safely. In this article, we'll explore some of the ins and outs of chest binding, from picking the right product to maintaining physical and mental well-being while you use it.
Reclaim sexual health with queer-friendly online apps
Apps like Grindr are designed so that queer people, predominantly gay cisgendered men, can find each other through their phones. It has an opportunity with its audience to provide information that may be helpful to them. In 2017, that’s what Jack Harrison-Quintana was trying to do when he launched Grindr’s Sexual Health Resource Center.
Forming queer community: Pansexual edition
For many pansexual people, forming queer community can start with exploring how to define your sexual orientation, connecting with people in similar positions, and choosing how and with whom to share all of this. This article will take a look at one research study into the different ways pansexual people form queer community.
Therapy for bisexual people: Barriers to care
Quality healthcare is hard to find for people who are bisexual. It’s difficult to navigate the barriers alone. This blog will explore one researcher’s findings to shed some light on finding therapy for bisexual people, and what stands in the way of that.
Bisexual people’s strengths: Top three qualities
Let’s celebrate the strong suits of the bisexual community by taking a look at three specific qualities many bisexual people share. Highlighting bisexual people’s strengths is part of the work we can all do to help reduce the stigma that bisexual people face.
Bisexuality versus pansexuality: What’s the difference?
With so much overlap between the bisexual and pansexual identities, how do you decide which label is right for you? And what’s the difference between bisexuality and pansexuality? Read on to find out how one bisexual psychologist found clarity between the two.